Therapy is a valuable investment that impacts one’s life, relationships, and future generations. At Portland Wellness Counseling, I provide a compassionate and personalized experience in a safe and welcoming space for individuals seeking mental health care.


  • 20 minute telehealth consultation is free
  • 45 minute individual therapy is $160
  • 60 minute individual therapy is $200
  • 45 minute couples therapy is $180
  • 60 minute couples therapy is $225
  • 75 minute couples therapy is $280


I am an out-of-networ provider. Many insurance companies require a permanent mental health diagnosis and may limit the number of sessions or dictate the type of therapy you can receive. However, I believe that mental health care should be tailored to your unique needs and goals, and I do not require a diagnosis or limit your treatment options.

It’s important to note that some insurance policies may not cover couples or marriage counseling. If you have out-of-network mental health benefits, I am happy to provide you with a superbill that you can submit to your insurance company for reimbursement. If you do so, the insurance company will require a mental health diagnosis.

I encourage you to check your insurance coverage carefully and ask your insurance company the following questions:

Do I have mental health insurance benefits?

Does my policy cover out-of-network mental health providers? If so, what is the reimbursement rate?

How many therapy sessions are covered, and is there a limit per year?

What is the coverage amount per therapy session?

Remember, your mental health and well-being are important, and I am here to support you on your journey. Please don’t hesitate to reach out to me if you have any questions or concerns.


I accept a variety of payment methods, including cash, check, debit, and credit cards. you may opt-in to auto debit to make the payment process as convenient as possible.

Generous Rescheduling Policy

I understand that life can be unpredictable, and I want to make it as easy as possible for you to prioritize your mental health. That’s why I offer a generous rescheduling policy instead of a cancellation policy.

Please contact me if you’re interested. I look forward to working with you!